We help you meet your feeding goals.


Regardless of your background, family structure, or approach to parenting.

We provide:

  • Free support and troubleshooting, from basic questions to major concerns.

  • Free education and guidance, from pregnancy through weaning.

  • Free education and guidance about inducing lactation, re-lactating, expressing milk for feeding, and breastfeeding or chest feeding for non-birthing parents


Free Phone Counseling

Yes, really! Please call any of us when you need us. We are available to support you, and we look forward to your call.

Mary Overfield, IBCLC 919-847-4903

Amy Veatch, IBCLC 919-264-7977

Elaina Lee 919-559-8689

Amy Sadler 919-438-2208

Eva Snapp 919-264-7424

Ariel Benton 919-920-7829

Free VIRTUAL Meetings! -- current for 2022

Due to COVID, we will be hosting virtual meetings for the foreseeable future. They continue to be every 1st Thursday evening at 7pm and every 3rd Thursday morning at 9:30am. If you have breastfeeding questions, need support, etc, please join our Volunteer Counselors at this link: meet.google.com/rzu-feum-wio.

You can join from any browser (Chrome, Firefox, etc) or from the Google Meet app. There will be a green button that says “Join Meeting” – click it and the host will admit you.

If no one has joined by 45 minutes past the start time, we will end the meeting. If people join the meeting, we can talk as long as needed!


Free In-Person Meetings (temporarily suspended due to COVID-19) ​at Holy Trinity Lutheran Church (near N.C. State) 2723 Clark Ave., Raleigh

  • First Thursday of the month, 7pm

  • Third Thursday of the month, 9:30am 

Breastfeeding 101

Pregnant? Planning to induce lactation, re-lactate, or chest feed? We will happily provide information on the basics at any meeting, or feel free to call a Volunteer Counselor anytime with your questions.

***Due to COVID-19, we are temporarily NOT holding any in-person meetings. We continue

to offer free phone support! Please call us any time.***

Your baby and older children are always welcome. For weather-related cancellations or holiday-related exceptions to the schedule, please see our Facebook page or the website’s home page.


​Free parking is located across the street or in the lot next to the building. Follow the NMR signs to enter the building, then turn left to find us in the nursery or one of the adjoining children’s rooms.